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The Hands On Nutrition Challenge is a 4-week long nutrition and lifestyle reboot. Through this challenge you will build better meals, control intake to produce better workouts, and form better habits. Hands On Nutrition focuses on controlling intake through a very simple, yet powerful method, using your hand as a tool to measure food.
Join NCFIT Founder, Jason Khalipa, NCFIT Chief Fitness Officer, Matt DellaValle, and NCFIT Director of Sales and Marketing, Gabe Yanez for a 3-Week intensive course created to provide gym owners and coaches of all levels with tangible tools to elevate their game.
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